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How Bench Press, Dips and Push-ups Cause Shoulder Pain

Unfortunately, if you've been performing bench press, dips or push-ups for long enough chances are you've experienced some sort of shoulder pain.  Trouble is, these are great movements.  If we

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How to Perform Dips and Push-ups Without Hurting Your Shoulders

Technique is obviously an important part of improving someone's strength and performance but it's also vital when trying to prevent future shoulder injuries.  As physical therapists Dave and I see

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