Dave Tilley and I are excited to finally announce the launch of our newest digital product, Peak Shoulder Performance!!! Dave and I have spent the past several years learning how to best treat and prevent various shoulder injuries we see in our athletes. Shoulder injury is the most common thing we see in the clinic and gym and believe this information will be enormously useful for coaches, athletes and medical providers alike.
Just a few things covered in the course...
I really think you're going to learn a ton from this course. Dave and I are both super pumped at the outcome and think you'll enjoy it.
Shoulders Ready for War,
Daniel Pope DPT, OCS, CSCS, CF L1
How Shoulder Injuries Occur During Kipping Pull-ups and Muscle-ups
Causes of Pain in the Front of the Shoulder When Pressing and How to Fix It
What is The Best Overhead Position in the Snatch?
How to Vary Bench Press Implements for Healthy Pressing
Breaking Down the Dip (Mobility, Performance, Shoulder Pain)
Is CrossFit (TM) Causing Shoulder Injuries?
4 Easy Ways to Modify Bench Press and Overhead Press in Athletes With Shoulder Pain
5 Great Exercises for Strong and Resilient Shoulders