Dave Tilley and I are excited to finally announce the launch of our newest digital product, Peak Shoulder Performance!!! Dave and I have spent the past several years learning how to best treat and prevent various shoulder injuries we see in our athletes. Shoulder injury is the most common thing we see in the clinic and gym and believe this information will be enormously useful for coaches, athletes and medical providers alike.
Just a few things covered in the course...
I really think you're going to learn a ton from this course. Dave and I are both super pumped at the outcome and think you'll enjoy it.
Shoulders Ready for War,
Daniel Pope DPT, OCS, CSCS, CF L1
Keys to Fix and Prevent Shoulder Pain
How Bench Press, Dips and Push-ups Cause Shoulder Pain
The Best Manual Techniques to Improve Overhead Mobility
Shoulder Impingement Part 7: Stages of Rehabilitation
Shoulder Impingement Part 6: Do You Have Shoulder Impingement?
Shoulder Impingement: Part 5 – How Posture and Breathing Effects Shoulder Impingement
Shoulder Impingement: Part 4 – The Thoracic Spine and Ribcage’s Role in Impingement
Shoulder Impingement: Part 3 – The Shoulder Blade’s Role in Impingement