What’s so great about this product is that it blends physical therapy and training, exactly what I’m all about. You’ve got perspectives from both a world class therapist and strength and conditioning coach. There is something for everyone be it therapist, trainer or athlete. A brief outline of what the product covers:
I wanted to let you all know about it because it’s on sale right now until this upcoming sunday. Click the link below to buy or learn more about the product.
I still can’t get over May Denver snowstorms,
P.S. If you haven’t already, head over to the fitness pain free facebook page and give us a like, it really helps.
Why Modifying Exercise for Pregnant and Postpartum Women is Mandatory and How to Do It
The Pregnancy and Postpartum Coaching Mini Course
The Ultimate Front Rack Mobility Guide
The 6 Best Accessory Exercises to Build a Stronger Squat
How Often Should You Train to Get Stronger Without Getting Hurt?
6 Pro Tips For Reducing Lower Back Pain During Deadlifts
5 Pro Tips For Reducing Shoulder Pain During Bench Press
9 Critical Principles for a Successful and Injury Free Off-season (Part 2)