Uncategorized Archives - FITNESS PAIN FREE

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FPF Podcast Episode 31: Diagnosing and Treating Running Injuries with Chris Johnson – Part 1

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Strict Pull Ups Before Kipping Pull Ups? A Round Table Debate at Crossfit HQ with Russell Berger, Carl Paoli, Dave Durante, Jacob Tsypkin and Dan Pope

Several weeks ago Crossfit HQ was kind enough to fly me out to Santa Cruz to have a sit down discussion all about kipping pullups

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Selective Functional Movement Assessment (SFMA) Level 1 Course Review

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Kipping Pullups at Crossfit HQ

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