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Category Archives for squat

Mobility and Stability Drills to Improve the Snatch and Overhead Squat

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Why Do My Hips Hurt When I Squat? Femoral Acetabular Impingement: Part 4

So in part 1 we discussed what Femoral Acetabular Impingement is why it’s important to fix.  In part 2 we discussed  how the squat can be contributing to this problem and what we’ve got

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Why Do My Hips Hurt When I Squat? Femoral Acetabular Impingement: Part 2

In part 1 we discussed what femoral acetabular impingement (FAI) is and how squatting can be causing pinching and pain in your groin and hip

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Why Does My Squat Technique Fall Apart When the Weight Gets Heavy?

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Why Your Squat Sucks: Joint By Joint Approach for Crossfit – Part 2

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1 and 1/2 squats: Improve Your Squat By Working Your Weakness

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Fact or Fiction? Will Heavy Squats Make Me Produce More Testosterone?

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