Knee Archives - Page 4 of 4 - FITNESS PAIN FREE

Category Archives for Knee

Strengthening the Hip to Decrease Knee Movement Dysfunction and Pain

Got Knee Pain? Don’t feel badly, its the most common lower extremity area to have an injury. Recent research from Chris Powers over at the University of Southern California is showing that knee pain

Continue reading

Got Knee Pain?

Got Knee Pain? Don’t feel badly, its the most common lower extremity area to have an injury. Recent research from Chris Powers over at the University of Southern California is showing that knee

Continue reading