Key Points:What is patellar tendinopathy? (4)Patellar tendinopathy is an injury to the patellar or quadriceps tendon that usually occurs gradually over time and worsens in intensity with more challenging
Continue readingKey Points:What is patellofemoral pain syndrome (PFPS)? (13)Pain around or behind the patella, which is aggravated by at least one activity that loads the patellofemoral joint during weight bearing on
Continue readingKnee pain can be a huge problem for athletes who enjoying squatting and olympic weightlifting. I think most coaches can come up with a few good modifications for athletes that have knee pain when
Continue readingIt’s time for another episode of STRONGER TV dateien von wetransfer herunterladen. This week we talk about a pretty fun topic for me, but also one that’s pretty controversial. I’m
Continue readingIt’s time for another episode of STRONGER TV puls 24. Last week we went over how to adjust technique during your lifts to reduce knee pain herunterladen. Make sure you check that one out
Continue readingIt’s time for another episode of STRONGER TV herunterladen. Last week we went over manipulating programming variables for strength and rehab app corona datenspende herunterladen. Make sure
Continue readingKnee pain can really put a damper on training. Knee pain is commonly cited as one of the 3 most common forms of injuries with recreational fitness enthusiasts. It’s also very common in weightlifting,
Continue readingToday’s blog post comes from Leda McDaniel. Leda is a current Doctorate of Physical Therapy (DPT) candidate at Ohio University and upon graduating in May 2019 is interested in working with patients
Continue readingIn olympic weightlifting survey data, shoulder and knee injuries are the most common injuries reported. Given the high volume of loaded squatting during weight lifting, it’s natural that the knee
Continue readingSo in part 1 we discussed the presentation, causes and anatomy of patellar tendinopathy. In part 2 we spoke about education, unloading and then reloading. make sure you go back and read those 2 if
Continue readingSo in part 1 we discussed the presentation, causes and anatomy of patellar tendinopathy. In part 2 we’ll dive a little deeper into treatment options for patellar tendinopathy. So without further
Continue readingJumper’s knee (also known as patellar tendinopathy) is one of the most common overuse injuries I see with athletes in the gym. Patellar tendinopathy is mainly described in our medical literature
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