Injury Prevention Archives - Page 3 of 5 - FITNESS PAIN FREE

Category Archives for Injury Prevention

Why Does My Squat Technique Fall Apart When the Weight Gets Heavy?

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Get Stronger and Save Your Joints with Dynamic Effort from Westside Barbell

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12 Idiot Proof Principles to Crossfit Performance and Injury Prevention: Part 2

Crossfit, like any other sport, is going to require that you have a few things set in place for success

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Why Your Overhead Press Sucks: Joint By Joint Approach for Crossfit – Part 3

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