Hip Archives - Page 2 of 2 - FITNESS PAIN FREE

Category Archives for Hip

Why Do My Hips Hurt When I Squat? Femoral Acetabular Impingement: Part 1

Have you or your loved ones ever had a pinching feeling at the bottom part of your squat?  Does it kind of feels like it’s deep in your groin?  Do you really have to warm-up a lot to make it go

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