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The Top 9 Biggest Rehab Mistakes Crossfitters Make: Part 2

 So we’ve all made some rehab mistakes on our conquest for crossfit glory.  If you missed it, last week I went over numbers 9 through 6 on my list of biggest crossfit rehab mistakes.  You can

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The Top 9 Biggest Rehab Mistakes Crossfitters Make: Part 1

I think it’s awesome that people are out there trying to troubleshoot their own injuries and get back on their feet.  This is what my website is all about.  From a physical therapy perspective,

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It begins..

Hey all. I wanted to make one of these blog guys because like everyone else I think I’ve got some cool stuff to share. I also suck at writing and would like to get a little better at it. Uhh, I love

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