So we’ve all made some rehab mistakes on our conquest for crossfit glory. If you missed it, last week I went over numbers 9 through 6 on my list of biggest crossfit rehab mistakes. You can
Continue readingI think it’s awesome that people are out there trying to troubleshoot their own injuries and get back on their feet. This is what my website is all about. From a physical therapy perspective,
Continue readingHey all. I wanted to make one of these blog guys because like everyone else I think I’ve got some cool stuff to share. I also suck at writing and would like to get a little better at it. Uhh, I love
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