Updated 7/21/20 As athletes we’re going to encounter pain and injuries from time to time. It’s just part of the game and it’s going to happen if you end up training for long enough. I
Continue readingIt’s time for another episode of STRONGER TV tables! In this episode we talk about one of the biggest issues we see on a regular basis, shoulder pain. Shoulder pain can be a major limiter when
Continue readingIt’s time for another episode of STRONGER TV sonos playlist. This week we about some of our favorite modifications for the bench press. These modifications are really helpful for dealing
Continue readingI’ve been dealing with shoulder pain off and on since I was 17 years old. It all started when I fell head first with my arms overhead after a failed pole-vault attempt. That ended in a torn labrum.
Continue readingUnfortunately, if you've been performing bench press, dips or push-ups for long enough chances are you've experienced some sort of shoulder pain. Trouble is, these are great movements. If
Continue reading The bench press is easily one of the most popular exercises in the gym. I know I've been performing some sort of bench press variation at least once per week for the last 15 years or so. It's a
Continue readingIn the past article series on why shoulder injuries are occurring in the gym we talked a bit about the rotator cuff and it’s importance for shoulder health. The rotator cuff serves as a dynamic
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Continue readingIf you guys haven’t noticed I skipped #3 previously and went straight to #4 already android auto downloaden in nederland. Trust me I’m going to be a doctor. Using new technique will feel a
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