So we’re onto our last video for our modification series:
Now we move back to the shoulder games online for free. Shoulder pain is probably the biggest source of problems I deal with as a clinician. Generally when the shoulder hurts, the hardest movement to perform is going to be overhead pressing windows 8 herunterladen und installieren. Just like in the rest of the movements we spoke about earlier, if we understand the mechanics of the lifts we can make a modification to eliminate pain herunterladen. Check out the video below to see how we like to modify pressing for people with shoulder pain.
There it is kostenlos wordpad herunterladen. Next time you get an athlete with shoulder pain during pressing give some of these modifications a shot.
Want to learn more about how you can systematically modify exercises for athletes in pain videosen van dailymotion? Check out Dr. Debell and my online course.
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Pain Free Pressing,
Dan Pope DPT, OCS, CSCS, CF L1
The Ultimate Guide to Getting Out of Shoulder Pain and Back to Bench Press, Overhead Press and Olympic Lifts
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How Shoulder Injuries Occur During Kipping Pull-ups and Muscle-ups
Causes of Pain in the Front of the Shoulder When Pressing and How to Fix It
How to Vary Bench Press Implements for Healthy Pressing
How to Modify the Sumo Deadlift With Hip Pain
How to Modify the Squat With Hip Pain