Save big on memorial day
Programs To Get You Out of Pain:
"Ultimate" Series
12 Week Training Programs to Get You Out of Pain and Back to Performing Your Favorite Lifts in the Gym
40% OFF Every Program!
$49.99
Now on Sale for 29.99
12 Week Program to Get Back to Bench Press, Olympic Lifts, Pull-ups and other Upper Body Exercises
12 Week Program to Get Back to Squats, Olympic Lifts, Lunges and other Lower Body Exercises
12 Week Program to Get Back to Squats, Olympic Lifts, Deadlifts and other Lower Body Exercises
12 Week Program to Get Back to Squats, Olympic Lifts, Deadlifts and other Lower Body Exercises
Mobility Programs:
"Ultimate Mobility" Series
40% OFF Every Program!
$19.99
Now on Sale for $11.99 each
Educational Programs:
Fitness Pain Free "Insiders" Online Library
- Like netflix for coaches that work with painful athletes
- Exclusive content for Insiders members only, my best content
- Learn 24/7 on any device anywhere in the world
- Monthly subscription service reasonably priced at $9.99 per month (Now on sale for $1)
- Private Facebook Group
- Monthly in-depth educational webinars
Training Programs:
- Garage Gym Training Program Designed to Be Performed with Minimal Equipment
- Mandatory Equipment: Squat Rack, Barbell, Loadable Plates, Adjustable Dumbbells, Bench and Bands
- 4 days per week training program
- Warm-ups and mobility specific to each day
- Video demonstrations of all exercises
- Sessions last 60-75 minutes
- Training modifications for painful joints
- 12 month training program
- Get big, get strong, look good
- 5 day per week training program
- Emphasis on building the squat, bench press and deadlift
- Conditioning day
- Optional 6th day "shoulder and arms" accessory work
- Warm-ups and mobility specific to each day
- Video demonstrations of all exercises
- Sessions last 60-75 minutes long
- Training modifications for painful joints
- 12 month training program