Look Good. Feel Good. Get Strong. A smart and effective training program designed to build strength and muscle in the comfort of your home.
You'll need a few specific pieces of home equipment to get the most out of this training program.
A completely comprehensive training program with everything laid out for you:
Hi I'm Dan Pope,
I have a doctorate in physical therapy, am an orthopedic clinical specialist and a certified strength and conditioning specialist.
I also have over 10 years of experience as a personal trainer and coach.
I've competed as a Division 1 athlete at Rutgers University as a polevaulter, won a state and national championship in the sport of strongman and have competed twice at the crossfit regionals.
I travel and speak internationally on the topics of rehabilitation and injury prevention.
I've worked with athletes from all levels ranging from your average Joe and Jane up to the professional, olympic and crossfit games level athlete.
Most importantly, helping others with training and rehabilitation is what I've devoted my life toward. It is absolutely my passion. That's why I feel strongly that I'll be able to help you!
This unique blend of rehabilitation, coaching and training experience gives me a special ability to help people reach their fitness goals without wrecking their bodies in the process.
So Who is this Program For?
So Who is this Program NOT For?
So What's the Cost?
If you're anything like me your whole world is being flipped upside down right now due to COVID 19. I know a message from me isn't much but hang in there I know we'll get through this and we'll be better on the other side.
I wanted to help out the fitness community because I know this is a tough time for most. Gyms are shut down all over the world. Finances are tight and when the income will start coming back in again is unknown. It's really a pretty scary time...
Giving you super cheap access to this training program feels like 1 small thing I can do to help out. I figure it's the least I can do to help out with all of the turmoil around the world.
Garage Gym Heroes is a 12 month long training program. After the first month you'll be billed $29.99 monthly over the course of 12 months. Every 30 days you'll get access to a new training program. You can cancel at any time to stop payments.
Become a Garage Gym Hero,
Dan Pope DPT, OCS, CSCS, CF-L1
This training program is 100% online through a platform called Kajabi. There is no physical DVD. The course can be accessed via any phone, tablet or computer.
Yes! I've provided simple modification infographics to modify the major lifts if you've got a history of pain and injury in a specific location.
How does lifetime access sound? After enrolling, you'll get a new program every 30 days. Once you have access to that program you can download it and keep it for as long as you'd like.
A basic understanding of how to perform various pressing, squatting and deadlifting is required to use this program. If you can handle that then you'll do great!
This program is priced at $29.99 per month.
We want to make sure all your questions are answered. If you have a question not listed, feel free to contact Dan at firstname.lastname@example.org