Join Dan Pope and Rob Rowland as they embark of the dangerous journey of shoe recommendations, barefoot running and Chuck Taylor’s deezer single titles.
4 Easy Progressions of the Short Foot to Provide Knee and Foot Pain Relief
The Best Kept Secret in Injury Prevention: Joint By Joint Approach for Crossfit – Part 1
Ankle Mobility: A Small Twist to Make An Already Effective Exercise Better
Achilles Tendinopathy and Rupture – Practical Prevention Strategies for the Crossfit Population
Fitness Pain Free Episode 6: Special Guest Pat Byrnes – All About Achilles Tendinosis and Achilles Rupture Prevention and Treatment
Knee Pain: Fixing the Foot – Part 2
Knee Pain: Understanding the Foot and Hip’s role in Knee Pain – Part 1