Join me today as I interview David Durante. ￼ David is a multiple time USA gymnastics national champion and was part of the 2008 Beijing Olympic Team as alternate. After retiring from competition, David helped coach his alma mater, Stanford University, to an NCAA Team Title in 2009 and has continued to be a part of the sport through his position on the Athlete Advisory Committee with the United States Olympic Committee. He is also the lead global gymnastics expert for adidas gymnastics. ￼He started crossfit after retiring from competition after the 2008 Olympic Games. He continued to get more involved in crossfit over the past couple years and is now a gymnastics coach at CrossFit LIC in NYC.
Dave teaching Dan Bailey Planche progressions:
I’m currently holding a full split,
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