Fitness Pain Free Podcast Episode 16: The "Core" and Low Back Pain

Fitness Pain Free Podcast Episode 16: The “Core” and Low Back Pain

The word “core” is thrown around quite a bit in the fitness and physical therapy world.  Rob and I go over the core in depth and how it relates to low back pain.  Join us as we battle over who has the best six pack.  Topics include:

  • What the hell is the “core?”
  • How is core stability related to back pain?
  • Clinical Predictions Rules, the next big thing in low back pain treatment?
  • Movement based therapy – Attacking the problem at the source
  • Surprising new research about pain directs our treatment of chronic low back pain
  • How to find a good therapist for treating low back pain

Explain Pain Book

Subgrouping Patients with Low Back Pain: Evolution of a Classification Approach to Physical Therapy

Low Back Pain Love,

Dan

P.S. if you like these podcasts head over to itunes and write Rob and I a review.   Also, sign up for the newsletter.  We appreciate you listening!

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