Fitness Pain Free Episode 20: Interview with Dr. Brian Strump - Chiropractor and Crossfit Gym Owner - FITNESS PAIN FREE

Fitness Pain Free Episode 20: Interview with Dr. Brian Strump – Chiropractor and Crossfit Gym Owner

Dmitriy Klokov of Russia celebrates in tJoin Rob and I as we interview Dr. Brian Strump, a chiropractor and owner of Crossfit Steele Creek.  Topic discussed:

  • How a Doctor of Chiropractic runs his gym
  • Adding on ramp/introductory classes to decrease risk of injury and improve client movement
  • How Brian integrates his patients back into his fitness program
  • Novel assessment and screening ideas
  • Cues to keep your crossfit clients safe
  • Brian’s thoughts on kipping pull-ups and box jumps
  • Which exercises Brian doesn’t like
  • Programming for injury prevention

Brian’s gym – http://www.crossfitsteelecreek.com

Premiere Health and Rehab Solutions – http://www.crossfitsteelecreek.com/about-us/premier-health-rehab-solutions/

 

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