It’s time for another episode of STRONGER TV tables!
In this episode we talk about one of the biggest issues we see on a regular basis, shoulder pain. Shoulder pain can be a major limiter when training in the gym yu gi oh. Shoulder pain is also generally much more prominent during pressing movements when compared to pulling movements. In this episode we talk about why this is, what’s happening when the front of the shoulder is painful, how to modify around pain and how to fix pain over time eclipse java.
In this video we go over:
If you enjoyed today’s episode and want to support us and learn more please head over to our youtube page and hit the “thumbs up” and “subscribe” button to give us a follow rstab student version. We’ll see you on the next episode!
Shoulders that couldn’t fight their way out of a paper bag,
Dan Pope DPT, OCS, CSCS
The Best Mobility Exercises for the Front Rack
The Best Exercises To Get Out of Shoulder Pain and Back to Training
5 Pro Tips For Reducing Shoulder Pain During Bench Press
The Ultimate Guide to Getting Out of Shoulder Pain and Back to Bench Press, Overhead Press and Olympic Lifts
6 Causes of Extension Based Lower Back Pain in the Gym
How to Vary Bench Press Implements for Healthy Pressing
4 Easy Ways to Modify Bench Press and Overhead Press in Athletes With Shoulder Pain
How Bench Press, Dips and Push-ups Cause Shoulder Pain