A good friend of mine recently released a great product called “Bulletproof Mobility.” I think you all know how passionate I am about educating people about things like assessment, mobility, corrective exercise and proper warm-ups.
My friend and colleague Dr. Zach Long created a product for just that. He sent me over a copy and I was surprised by just how thorough it is. He goes over each important movement (squatting, lunging, hip hinge etc) and provides a nice variety of corrective exercises that can easily fit into your routine to help improve these movements.
A few great strengths of the product
I wanted to let you all know about it because I think it will really elevate your coaching game. If you’re a physio who wishes to learn more about corrective exercises and improving movements you commonly find in the fitness realm, this is a product for you.
I also wanted to share this because for the first week the program is on sale for $10 off its normal cost.
Dan Pope DPT, CSCS
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