Make sure you check your emails over the next few weeks with some specific attention on October 10th when our program launches!
As I promised, here are the goods. Click the link below to access the PDF.
Again just a reminder to keep your eyes peeled for October 10th when this hot mamma is released in full!!
Dan Pope DPT, OCS, CSCS, CF L1
The Ultimate Guide to Getting Out of Shoulder Pain and Back to Bench Press, Overhead Press and Olympic Lifts
Complete Guide to Rotator Cuff Tears, Tendinopathy and Subacromial Impingement Syndrome:
How Shoulder Injuries Occur During Kipping Pull-ups and Muscle-ups
Causes of Pain in the Front of the Shoulder When Pressing and How to Fix It
The 4 Pillars of Building Overhead Strength
What is The Best Overhead Position in the Snatch?
How to Vary Bench Press Implements for Healthy Pressing
Breaking Down the Dip (Mobility, Performance, Shoulder Pain)