3 Tips to Reduce Shoulder Pain in Muscle-ups - FITNESS PAIN FREE

3 Tips to Reduce Shoulder Pain in Muscle-ups


Far and away one of the most challenging exercises in the fitness world is the muscle-up spiele kostenlosen ios.  Given the complexity and challenge of the exercise some people end up getting themselves into hairy situations with this movement and often times in pain herunterladen.  As you guys know I’ve teamed up with Dr. Dave Tilley and gymnast / coach Dave Durante and the power monkey crew to help people with issues like these herunterladen.  Dr. Tilley made an excellent article putting together 3 major tips for muscle-up proficiency and how to avoid painful situations with the muscle-up kindle pdf herunterladen.

Click HERE to Access the Article

Definitely worth a read,

Dan Pope DPT, CSCS

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