Hip, Training How Squat Technique Affects Hip Pain and What to do About ItUpdated 9/10/21: One of the most common injuries I see and work Read More
Knee How to Write Physical Therapy Programs for Knee Pain with Weight TrainingUpdated: 9/10/21 Knee pain can be a huge problem for athletes who Read More
Shoulder How Shoulder Injuries Occur During Kipping Pull-ups and Muscle-ups and How to Fix ItUpdated: 9/4/21 I’m a strong believer in understanding how injuries occur before Read More