Tag Archives for " understanding "

What You Need to Know About Pain to Get Out of Pain and Back to Training

Pain is a funny thing.  Sometimes you can push through it and it gets better.  Sometimes you push through it and it gets worse.  Sometimes one joint hurts a lot one day for what seems like no reason

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3 Common Misconceptions About Pain

Today’s post comes from a bright therapy student named Kyle Thibodeaux.  Pain is a complex and frustrating thing for coaches and athletes.  It doesn’t have to be and Kyle puts things together

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