Knee How to Train With Knee Pain (Part 2)It's time for another episode of STRONGER TV. Last week we went Read More
Shoulder 4 Easy Ways to Modify Bench Press and Overhead Press in Athletes With Shoulder PainI’ve been dealing with shoulder pain off and on since I was Read More
Shoulder Keys to Fix and Prevent Shoulder PainThere really is no single thing that's important for rehabilitating from and Read More
Shoulder Shoulder Impingement Part 6: Do You Have Shoulder Impingement?Updated November 2017 If this is the first time you’ve read been Read More
Shoulder Shoulder Impingement: Part 4 – The Thoracic Spine and Ribcage’s Role in ImpingementSo far we’ve gotten pretty deep on the concept of shoulder impingement Read More
Shoulder Shoulder Impingement: Part 1 – What It Is and Why It’s ImportantUpdated October 2017 I recently had the opportunity to speak with one Read More