Knee, Physical Therapy 6 Advanced Lunge Variations for Physical Therapists You Aren’t Currently Using6 Advanced Lunge Variations for Physical Therapists You Aren't Currently Using:In today's Read More
Hip, Training How Squat Technique Affects Hip Pain and What to do About ItUpdated 9/10/21: One of the most common injuries I see and work Read More
Knee How to Write Physical Therapy Programs for Knee Pain with Weight TrainingUpdated: 9/10/21 Knee pain can be a huge problem for athletes who Read More
General Interest How to Address Hip Shift in the SquatIt’s time for another episode of STRONGER TV. In the last episode Read More
Knee, Training Does Knee Cave in During the Squat Matter?It’s time for another episode of STRONGER TV. This week we talk Read More
Hip How to Modify the Squat With Hip PainWhen you’ve got some hip pain, the squat can be the most Read More