Shoulder How Shoulder Injuries Occur During Kipping Pull-ups and Muscle-ups and How to Fix ItUpdated: 9/4/21 I’m a strong believer in understanding how injuries occur before Read More
Shoulder The Ultimate Guide to Getting Out of Shoulder Pain and Back to Bench Press, Overhead Press and Olympic LiftsUpdated 7/15/21:Key Points: This article is a monster so I’ve included the Read More
Shoulder The Best Exercises To Get Out of Shoulder Pain and Back to TrainingUpdated 7/15/21Alright, so we basically have shoulder pain figured out right? We've Read More
Shoulder 5 Pro Tips For Reducing Shoulder Pain During Bench PressUpdated 7/21/20 As athletes we’re going to encounter pain and injuries from Read More
Shoulder Causes of Pain in the Front of the Shoulder When Pressing and How to Fix ItIt’s time for another episode of STRONGER TV! In this episode we Read More
General Interest Why You Should Use Crawls and Copenhagen Planks in Your TrainingIt’s time for another episode of STRONGER TV! In this episode we Read More