Shoulder How Shoulder Injuries Occur During Kipping Pull-ups and Muscle-ups and How to Fix ItUpdated: 9/4/21 I’m a strong believer in understanding how injuries occur before Read More
Shoulder, Training 4 Reasons Why You Can’t Do Kipping Pull-ups and Muscle-upsUpdated 11/20/20 Is Kipping Bad for You? Kipping is a bit of Read More
Shoulder Why Does Pressing Hurt the Shoulder but Not Pulling?In the past article series on why shoulder injuries are occurring in Read More
Shoulder How to Modify Kipping Pull-ups for Painful ShouldersHaving a solid appreciation of why injuries occur is paramount when trying Read More
Shoulder, Training How to Rehab Your Athletes Back to Kipping Pullups – Part 2In last week’s article we talked about: How to restore full shoulder Read More
Shoulder How to Rehab Your Athletes Back to Kipping Pullups – Part 1A lot of my athletes are coming back from shoulder injuries where they Read More