Tag Archives for " podcast "

Restoring GIRD, Weighted Balls During Rehab, and PRI for Shoulder Motion

On this episode of the #AskMikeReinold show we have another baseball related episode.  We talk about restoring GIRD (lose of shoulder IR), using weighted balls during the rehab process, and discuss some

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Shoulder Science with Dr. Dan Pope on The Mind Muscle Project

I recently had the opportunity to be on the Mind Muscle Project Podcast.  This podcast is an Australian based podcast with a ton of great information.  I highly recommend it to anyone interested in

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Shoulder Pain, Shoulder Blades, Kipping and Powerful Monkeys – Podcast on The Movement Fix with Ryan Debell

Recently my good friend Ryan Debell over at TheMovementFix.com interviewed me for his podcast.  Ryan and I have been friends and have worked together several times in the past and I was really excited

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FPF Podcast Episode 32 – Performance, Programming and Injury Prevention with Jason Leydon

Today on the show we’ve got Jason Leydon on the podcast.  Jason Leydon is the head crossfit coach and owner at Crossfit Milford in Connecticut.  Jason is the head coach for the professional fitness

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FPF Podcast Episode 30: Gymnastics, Crossfit and Safety with Dr. Dave Tilley

This week I get a chance to interview Dr. Dave Tilley.  Dave has a very interesting background as a competitive collegiate gymnast, physical therapist and crossfitter.  This combo allows for some excellent

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Fitness Pain Free Podcast Episode 28: Crossfit and Gymnastics with Team USA Gymnast David Durante

Join me today as I interview David Durante.  David is a multiple time USA gymnastics national champion and was part of the 2008 Beijing Olympic Team as alternate. After retiring from competition, David

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Fitness Pain Free Podcast Episode 24: Introducing the Joint by Joint Approach – Lower Body and Lumbar Spine

Join Rob and I as we discuss a popular and effective method of rehabilitation and injury prevention known as the joint by joint approach popularized by Gray Cook. How your feet can affect knee pain...

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FPF Podcast Episode 22: All About Knee Pain – Patellofemoral Pain Syndrome (PFPS)

Today meathead doctor duo Rob and Dan tackle a very common problem, knee pain.  Today’s podcast is all about patellofemoral pain syndrome.  Here’s what’s on the menu: 2:20 The nonsense

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FPF E21: Question and Answer Session – Low Back Pain, Knee Pain & Front Squat Technique

Today Rob and I take a different spin on things and attempt to answer some reader questions we’ve been receiving.  Some general questions: Chronic knee pain after several years of athletics Back

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Fitness Pain Free Episode 18: All About Squatting

Dr. Rob and Dan discuss one of the most challenging and effective but often misunderstood exercises, the squat. Will squats destroy my knees and lower back? Should everyone squat? How squats permeate

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Fitness Pain Free Episode 17: All About Olympic Lifts

Join Rob and I as we delve deep, super deep, into Olympic Lifting.  Topics discussed: What are the olympic lifts? Snatches?  Is this show rated PG? What and who the O-lifts are good for? How Rob and

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Fitness Pain Free Episode 6: Special Guest Pat Byrnes – All About Achilles Tendinosis and Achilles Rupture Prevention and Treatment

Pat Byrnes Gettin after it Today we have a very special guest, Crossfit Tribe head trainer Pat Byrnes.  Pat is a great crossfit athlete and coach.  He’s also a wounded warrior.  He suffered an

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