Hip 5 Easy Tricks to Try When Athletes Have Painful Pinchy Hips in the Bottom of a Squat“Tight Hip Flexors” It starts with a little tightness in the front Read More
Shoulder 4 Easy Ways to Modify Bench Press and Overhead Press in Athletes With Shoulder PainI’ve been dealing with shoulder pain off and on since I was Read More
General Interest Why It’s Imperative that Coaches Modify for Painful Athletes and How to Do ItI used to teach every year in Crossfit Ohare out in Chicago. Read More
General Interest Dan on Barbell Shrugged Podcast!I was lucky to have the opportunity to head out to Encinitas, Read More
Knee How to Modify Squats for Painful Knees and Lower BacksIn the last video Dr. Ryan Debell and myself talked about modifying Read More
Shoulder How to Modify Kipping Pull-ups for Painful ShouldersHaving a solid appreciation of why injuries occur is paramount when trying Read More