Knee, Physical Therapy Great Quad Exercises for Painful Knees (Physical Therapy)Great Quad Exercises for Painful Knees (Physical Therapy):In today's episode we go Read More
General Interest How to Tell the Difference Between Mobility, Technical and Strength Issues When Someone Has Poor TechniqueIn the last few article we’ve been discussing reasons why technique falls Read More
General Interest, Training Fact or Fiction? Will Heavy Squats Make Me Produce More Testosterone?I always hear people talk about how doing squats will increase your Read More