chest to bar

  • How to Rehab Your Athletes Back to Kipping Pullups – Part 1

    A lot of my athletes are coming┬áback from shoulder injuries where they couldn’t kip previously. ┬áThis could be after a major surgery like rotator cuff repair or a bad impingement syndrome / tendinopathy that leaves athletes unable to kip. Now, like any other shoulder patient we’ll need to have...