Shoulder Pain, Shoulder Blades, Kipping and Powerful Monkeys – Podcast on The Movement Fix with Ryan Debell

Recently my good friend Ryan Debell over at TheMovementFix.com interviewed me for his podcast.  Ryan and I have been friends and have worked together several times in the past and...
The Movement Fix

Recently my good friend Ryan Debell over at TheMovementFix.com interviewed me for his podcast.  Ryan and I have been friends and have worked together several times in the past and I was really excited to be on the show.  It gets a bit silly throughout but we do get down to some good topics:

In this episode:

  • Kipping pull ups – are they bad for the shoulder?
  • Why do toes to bar cause shoulder pain?
  • Inside Power Monkey Camp
  • Should you train to do more work or train for muscle fatigue?
  • Does it always make sense to do a movement the most efficient way possible?
  • Posterior shoulder impingement
  • Painful and pinchy front of the hips in a squat
  • and MUCH more

Click HERE to check it out:

Thanks again Ryan!

Dan Pope DPT, OCS CSCS CF L1

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