In this episode:
Thanks again Ryan!
How to Modify the Bench Press for Shoulder Pain
How to Perform Dips and Push-ups Without Hurting Your Shoulders
Peak Shoulder Performance is Finally Available!
How Shoulder Impingement and Rotator Cuff Tears Occur
Anatomy of Shoulder Impingement, Rotator Cuff and Labral Tears
4 Step Checklist for Battle Ready Shoulders
HUGE ANNOUNCEMENT – PEAK Shoulder Performance
Understanding The Shoulder Pain Epidemic in CrossFit Athletes (Part 4: Programming and Periodization)