Dr Rockett is an orthopedic surgeon in Massachusetts who specializes in the shoulder and knee. Dr. Rockett is also on the Crossfit Medical Team for the Crossfit Games and Regionals. He knows his way around a barbell and provides excellent information for athletes like you and me.
Check out his website at 321gomd.com
If you wish to consult with Dr. Rockett you can send him an email at email@example.com
Hopefully no full thickness rotator cuff tears here,
P.S. If you enjoyed this article then sign up for the newsletter to receive the FREE guide – 10 Idiot Proof Principles to Performance and Injury Prevention as well as to keep up to date with new information as it comes out via weekly emails.
Pelvic Structure, Persistent Quad Atrophy, and Stretching with Shoulder Impingement
Is Training Your Rotator Cuff Stupid?
How to Rehab Your Athletes Back to Kipping Pullups – Part 1
How to Hang on a Bar Without Hurting Your Shoulders
Keep Your Rotator Cuff Strong with Shoulder Circuits
How to Create Circuits for Strong Resilient Shoulders
3 Hacks to Get the Most Out of Your Lat Stretches
How Tight Lats and Kipping May Cause Shoulder Pain (Subacromial Shoulder Impingement)