Category Archives for Q & A

Fitness Pain Free Podcast Episode 27: Preventing and Surgically treating Knee Injury with Orthopedic Surgeon Dr. Sean Rockett

Join Rob and I as we interview orthopedic surgeon Dr. Sean Rockett about the most common knee injuries you’ll find in crossfit as well as how we can prevent and treat them. What are the most common

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FPF E21: Question and Answer Session – Low Back Pain, Knee Pain & Front Squat Technique

Today Rob and I take a different spin on things and attempt to answer some reader questions we’ve been receiving. ┬áSome general questions: Chronic knee pain after several years of athletics Back

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