Category Archives for podcast episode

Restoring GIRD, Weighted Balls During Rehab, and PRI for Shoulder Motion

On this episode of the #AskMikeReinold show we have another baseball related episode.  We talk about restoring GIRD (lose of shoulder IR), using weighted balls during the rehab process, and discuss some

Continue reading

Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders

On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, why the quads are important after ACL surgery, and how we stretch loose shoulders. To view more episodes,

Continue reading

Shoulder Science with Dr. Dan Pope on The Mind Muscle Project

I recently had the opportunity to be on the Mind Muscle Project Podcast.  This podcast is an Australian based podcast with a ton of great information.  I highly recommend it to anyone interested in

Continue reading

Shoulder Pain, Shoulder Blades, Kipping and Powerful Monkeys – Podcast on The Movement Fix with Ryan Debell

Recently my good friend Ryan Debell over at TheMovementFix.com interviewed me for his podcast.  Ryan and I have been friends and have worked together several times in the past and I was really excited

Continue reading

FPF Podcast Episode 32 – Performance, Programming and Injury Prevention with Jason Leydon

Today on the show we’ve got Jason Leydon on the podcast.  Jason Leydon is the head crossfit coach and owner at Crossfit Milford in Connecticut.  Jason is the head coach for the professional fitness

Continue reading

FPF Podcast Episode 30: Gymnastics, Crossfit and Safety with Dr. Dave Tilley

This week I get a chance to interview Dr. Dave Tilley.  Dave has a very interesting background as a competitive collegiate gymnast, physical therapist and crossfitter.  This combo allows for some excellent

Continue reading

FPF Podcast Episode #29: Everything You Ever Wanted to Know About Pain

Join Rob and I as we talk a bit about one of our favorite topics, pain: How fear, anxiety and beliefs effect how much pain you experience

Continue reading

Fitness Pain Free Podcast Episode 28: Crossfit and Gymnastics with Team USA Gymnast David Durante

Join me today as I interview David Durante.  David is a multiple time USA gymnastics national champion and was part of the 2008 Beijing Olympic Team as alternate. After retiring from competition, David

Continue reading

Fitness Pain Free Podcast Episode 27: Preventing and Surgically treating Knee Injury with Orthopedic Surgeon Dr. Sean Rockett

Join Rob and I as we interview orthopedic surgeon Dr. Sean Rockett about the most common knee injuries you’ll find in crossfit as well as how we can prevent and treat them. What are the most common

Continue reading

The 5 Worst Crossfit and Strongman Exercises That Cause the Most Injury – Fitness Pain Free Podcast #26

Join Rob and Dan as we get away from some of the sciency stuff and we start bashing on some exercises.  Time to hate!  Things we discuss: Running? Please say it ain’t so Rob

Continue reading

Fitness Pain Free Podcast Episode 25 – The Joint by Joint Approach for the Upper Body

Join Rob and I as we continue on in our quest to educate the masses on performance, injury prevention and rehabilitation.  Today we go deep into the joint by joint approach for the upper body: For last

Continue reading

Fitness Pain Free Podcast Episode 24: Introducing the Joint by Joint Approach – Lower Body and Lumbar Spine

Join Rob and I as we discuss a popular and effective method of rehabilitation and injury prevention known as the joint by joint approach popularized by Gray Cook. How your feet can affect knee pain...

Continue reading
1 2 3
Black Friday / Cyber Monday Sale - Save up to 40% on all products Now!Shop Now!
+ +