Dave Tilley and I are excited to finally announce the launch of our newest digital product, Peak Shoulder Performance!!! Dave and I have spent the past several years learning how to best treat and prevent various shoulder injuries we see in our athletes. Shoulder injury is the most common thing we see in the clinic and gym and believe this information will be enormously useful for coaches, athletes and medical providers alike.
Just a few things covered in the course...
I really think you're going to learn a ton from this course. Dave and I are both super pumped at the outcome and think you'll enjoy it.
Shoulders Ready for War,
Daniel Pope DPT, OCS, CSCS, CF L1
HUGE ANNOUNCEMENT – PEAK Shoulder Performance
How to Modify the Bench Press for Shoulder Pain
How to Perform Dips and Push-ups Without Hurting Your Shoulders
How Shoulder Impingement and Rotator Cuff Tears Occur
Anatomy of Shoulder Impingement, Rotator Cuff and Labral Tears
Understanding The Shoulder Pain Epidemic in CrossFit Athletes (Part 4: Programming and Periodization)
Understanding The Shoulder Pain Epidemic in CrossFit Athletes (Part 3 : Load and Volume Management)
Is the Joint by Joint Approach Accurate for Shoulder Pain?