Labor Day 2016 Sale! (20% off everything)

In honor of Labor Day this year I’m running a 20% sale on all products on my site: Monkey Method: Movement Essentials: The Ultimate Guide to Understanding and Fixing Technical...
labor-day

In honor of Labor Day this year I’m running a 20% sale on all products on my site:

MM-Movement-Essentials-Cover

Monkey Method: Movement Essentials:
The Ultimate Guide to Understanding and Fixing Technical Flaws in the Handstand, Muscle-up and Olympic Lifts

  • Learn to Assess and Correct Your Own Movements as Well as Your Athletes
  • 150 Videos on Screening, Assessment and Correcting Common Movement Faults
  • 90+ Page in PDF Format
  • Bonus Sections on Shoulder Health and Programming with Tips on Implementation in a Group Class Setting
  • Over 100 References for Material

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Fitness Pain Free Online Training Program
A monthly subscription delivering 6-day per week turn-key programming perfect for yourself or your box developed through the eyes of a doctor of physical therapy

  • Perfect for either individuals or affiliates
  • 6-day per week programming
  • Training fits into a 1 hour session and works for individual or group environments
  • Strength, skill and met-con training
  • Olympic lifting and gymnastics programming
  • Aerobic and anaerobic conditioning
  • Weekly, monthly and yearly periodization leading up to performance in the open
  • Optional competitor’s track – Want to be more competitive? Perform extra workouts to improve strength, skill and endurance that blends directly into the regular programming
  • Fun partner workouts on saturdays
  • Mobility work blended directly into warm-ups to improve the snatch, muscle-up, front rack etc…
  • Joint health specific exercises (Keep those shoulders prepped for success)
  • Warm-ups specific to the workout of the day
  • Videos with coaching cues and guidance for complex movements
  • Delivered easily to your phone using the trainheroic.com interface

Just use the coupon code:

labor

at checkout.  This sale will expire on Sunday.

I Love America,

Dan Pope, DPT, OCS, CSCS, CF L1

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