Category Archives for Interview

Fitness Pain Free Podcast Episode 28: Crossfit and Gymnastics with Team USA Gymnast David Durante

Join me today as I interview David Durante.  David is a multiple time USA gymnastics national champion and was part of the 2008 Beijing Olympic Team as alternate. After retiring from competition, David

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Fitness Pain Free Podcast Episode 27: Preventing and Surgically treating Knee Injury with Orthopedic Surgeon Dr. Sean Rockett

Join Rob and I as we interview orthopedic surgeon Dr. Sean Rockett about the most common knee injuries you’ll find in crossfit as well as how we can prevent and treat them. What are the most common

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Fitness Pain Free Podcast #23: Stability vs Mobility with Dr. Brian Strump

With the advent of the excellent resources “Becoming a Supple Leopard” and mobilityWOD.com, mobility has become increasingly popular. It’s become so popular that some people believe it

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Fitness Pain Free Episode 20: Interview with Dr. Brian Strump – Chiropractor and Crossfit Gym Owner

Join Rob and I as we interview Dr. Brian Strump, a chiropractor and owner of Crossfit Steele Creek.  Topic discussed: How a Doctor of Chiropractic runs his gym Adding on ramp/introductory classes to

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Fitness Pain Free Podcast Episode 15: Inside Steve’s Club and Paleokits with Steve Liberati

Today I interview a good friend of mine Steve Liberati of Steve’s Club National Program and the man behind the delicious Paleokits. A story of passion: Steve’s background in fitness Steve’s

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