My good friend and excellent therapist / gymnastics coach / extraordinaire Dr. Dave Tilley recently sat down with me to do an interview. We talked my background, blending physical therapy and fitness, Power Monkey Camp and the future of fitnesspainfree. Check out the link at Dave’s website HERE:
Check out some more of Dave and I’s collaborations below:
P.S. If you enjoyed this article then sign up for the newsletter to receive the FREE guide – 10 Idiot Proof Principles to Crossfit Performance and Injury Prevention as well as to keep up to date with new information as it comes out via weekly emails.