—<The Podcast is located at the end of this post>—
If you guys are interested in the research articles we used please drop us a line, we’d be happy to point you in the right direction.
P.S. If you guys enjoy the podcast then head over to iTunes and give us a positive review, it greatly helps. Also, sign up for the newsletter on the top right hand side of the page to receive the FREE guide:
10 Idiot Proof Principles to Crossfit Performance and Injury Prevention
as well as weekly email updates of new articles, videos, rants and ramblings from the mind of yours truly,
What You Need to Know About Pain to Get Out of Pain and Back to Training
How Much Pain Can We Push Through During Rehabilitation?
Should You Push Your Patients Into Pain During Physical Therapy Exercises?
How to Modify the Bench Press for Shoulder Pain
6 Common Causes of Knee Pain and How to Fix Them: Part 3
6 Common Causes of Knee Pain and How to Fix Them: Part 2
6 Common Causes Of Knee Pain and How to Fix Them – Part 1
The Largest Factor that Leads to Injury that No One Addresses