Pat Byrnes Gettin after it
Today we have a very special guest, Crossfit Tribe head trainer Pat Byrnes. Pat is a great crossfit athlete and coach. He’s also a wounded warrior. He suffered an achilles tendon rupture and lived to talk about it. Today we have him on board to discuss achilles pathology. We cover Achilles in nauseating detail with no stones unturned. Topics Included:
To learn more about Pat and Crossfit tribe check out the website at www.crossfittribe.com. Pat posts the Tribe programming and you can find out all of his secrets right on the website.
Schepsis, A. A., Jones, H., & Haas, A. L. (2002). Achilles tendon disorders in athletes. The American Journal of Sports Medicine, 30(2), 287-305. Retrieved from http://ajs.sagepub.com.libproxy2.umdnj.edu/content/30/2/287.full
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