July 1, 2016
At this past power monkey fitness camp Alex Maclin and Mike Mcgoldrick from BarbellShrugged.com were nice enough to interview myself and Dr. Dave Tilley and include us on their podcast. We had a great time talking shop about our newest product, Monkey Method Movement Essentials, why people don’t see mobility changes, why assessing is vital and why Dave doesn’t like my man bun (Jealousy).
Daniel Pope, DPT, OCS, CSCS, CF L1
The Ultimate Guide to Understanding and Fixing Technical Flaws in the Handstand, Muscle-up and Olympic Lifts
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