Category Archives for Biceps

Fitness Pain Free Episode 7: Special Guest Big Sexy Strongman Brett Somerville – All About Biceps Injury and Strongman

Today we’ve got Heavyweight Strongman Brett Somerville on the show.  Distal Biceps Tendon rupture is a very common injury seen in the strongman population and we’d like to see less of these

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Bicep Tendon Tears: Injury Prevention for Strongman Part 2

Here’s part II of my series on bicep tear injury prevention.  If you guys missed part I you can find it HERE: Fatigue and Injury Unfortunately strongman puts a lot of stress on the biceps in general. 

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Bicep Tendon Tears: Bicep Tear Injury Prevention for Strongman Part 1

Tearing a bicep is a very common injury seen in Strongman.   It can really take a long time to rehab and for some can end their competitive career.  There are a few ways to reduce your risk of injury

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