This webinar will cover:
To access this webinar:
Does Foam Rolling Increase Long Term Flexibility?
Is the Joint by Joint Approach Accurate for Shoulder Pain?
Are Lat Stretches Dangerous? and 5 Better Ways to Gain Overhead Mobility
7 Reasons Why Your Shoulders Get Hurt in the Gym: Part 2
How to Mobilize, Warm-up and Perfect Snatch Technique
3 Unique Eccentric Exercises for Overhead Mobility
How to Assess Overhead Mobility: Part 3
How to Assess Overhead Mobility: Part 2