How to Assess Overhead Mobility: Part 1

This month’s Insiders webinar is a thorough step by step process of how I assess overhead mobility.  I’ve written a lot in the past about overhead mobility.  It makes...

This month’s Insiders webinar is a thorough step by step process of how I assess overhead mobility.  I’ve written a lot in the past about overhead mobility.  It makes up a huge part of my treatment for both treatment, prevention and performance.  This will be part of an in depth 3 part webinar series of how I assess and treat overhead mobility restrictions from A to Z.

This webinar will cover:

  • Understand why overhead mobility is important
  • How limited mobility creates subpar performance and how mobility restrictions can potentially lead to injury
  • Which joints and muscles are involved with overhead mobility restrictions
  • How to individually assess each area

To access this webinar:

Categories
assessmentFPF InsidersMobilityoverhead mobilityScreening and AssessmentShoulder
One Comment
  • How to Assess Overhead Mobility: Part 2 – FITNESS PAIN FREE
    2 March 2017 at 10:26
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    […] month’s Insiders webinar is a continuation of last month’s series on assessing overhead mobility.  Last time we went through the step by step process of how I assess overhead mobility.  This […]

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