Are Sumo Deadlift High Pulls Bad for your Shoulders? with Dr. Zach Long

The title says it all.  Dr. Zach Long and I teamed up to discuss this topic on a google hangout.  Hope you enjoy:

The Sumo Wrestling High Pull is my Favorite Lift,

Dan Pope DPT, CSCS

P.S. If you enjoyed this article then sign up for the newsletter to receive the FREE guide – 10 Idiot Proof Principles to Performance and Injury Prevention as well as to keep up to date with new information as it comes out via weekly emails.

Leave a Comment: