With the popularity of Gray Cook’s Functional Movement Screen (FMS), the topic of screening and assessing personal training clients has become hot. Dan And Rob Rowland take a wack at it:
- Why Assessment is important
- Assessing or Guessing?
- Is assessment a waste of time?
- How to assess and screen the crossfit population
- Screens for group fitness vs. 1 on 1 personal training
- Screening Rob Rowland, the next Crossfit Games 2013 winner
- The Functional Movement Screen – A possible solution?