If this is the first time you’ve read been reading this article series I recommend going back to part 1 and starting there. A lot of the topics build on top of each other. I don’t want anyone to be confused if they start here!
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- Evidence Based Application of the Functional Movement Screen: Part 1
- The 6 Best Thoracic Spine Mobility Exercises
- Stretches and Mobility Drills to Prepare for the Snatch and Overhead Squat: Video Demonstrations
- Shoulder Impingement: Part 3 - The Shoulder Blade's Role in Impingement
- Why Are Kipping Pull-ups Causing Shoulder Injury and What Can We Do About It?
- Shoulder Impingement: Part 1 - What It Is and Why It's Important
- Evidence Based Application of the Functional Movement Screen: Part 2
- Is Overhead Pressing Destroying Your Shoulders?
- 6 Common Causes Of Knee Pain and How to Fix Them - Part 1
Best From Around the Web
Blogs I’m following
- How to Make Crossfit a Safer Sport (DeanSomerset.com)
- Stuff to Read While You’re Pretending to Work: Autoregulation, Busting Through Plateaus, and Probiotics (Tony Gentilcore)
- Today's Interesting Finds! (The Manual Therapist)
- Elastic Resistance Exercises and Interns (Mike Reinold)
- Fake It Till You Make It: Not All It’s Cracked Up to Be (Tony Gentilcore)
- ACL Prevention Protocol: Day 1 (jeffcubos.com)
- Vidcast Wednesdays! What is End Range and the Stop Light Rule? (The Manual Therapist)
- Two new Image Quizzes on the BJSM Education website – you can now choose from six! (BJSM blog - social media's leading SEM voice)
- Glute Genetics (Bret Contreras)
- Post Rehab Essentials V.2.0: It’s Finally Here (DeanSomerset.com)
- Do You NEED Corrective Exercises? (Robertson Training Systems)
- Pro Episode #10 – Fixing the Shoulder Positional Fault/Tweak (MobilityWOD)
- The Effect of Reactive Neuromuscular Training on Pitchers (Mike Reinold)
- Attention doctors: please mind the physical activity gap (BJSM blog - social media's leading SEM voice)
- Translating Theory into Practice (Craig Liebenson, DC)
- Pro Episode # 9 – Spinal Archetypes (MobilityWOD)
- Simple Squat Correction (Bret Contreras)
- Adding Corrective Exercise to Your Large Group Personal Training Program (Robertson Training Systems)
- Sport Psychology Training Workshop (jeffcubos.com)
- Pr Stuart McGill & Gray Cook P.T. at Stanford (Craig Liebenson, DC)
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