2014 Crossfit Southwest Regionals Team Verve

karilyn 2014 Crossfit Southwest Regionals Team Verve So if you’ve been following the site, following my social media or subscribe to my newsletter you’ll know I’ve been training like a madman for the past several years for competitive crossfit.  Over the past weekend all of the hard work paid off and I competed at the Crossfit Regionals with Team Verve.

Over the past several weeks myself and 7 other athletes from Verve (Nate, Kaplan, Ryan, Robyn, Maddie, Anna and Courtney) have been putting in some long hours getting ready for this little shindig.  We have been following programming put together by Matt Chan and had some excellent coaching from Joylyn, Matt and Cherie.  It was a battle and after the dust settled we ended up 10th place in the Southwest Region.  I had an absolute blast.  Thanks to my girlfriend, team mates, coaches, members of Crossfit Verve, ATP Mechanix, Steve’s Club, Crossfit Tribe and everyone else along the way for the support.  Here are some of my favorite pictures from the weekend:

Verve family 300x300 2014 Crossfit Southwest Regionals Team Verve

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verve pic 11 300x224 2014 Crossfit Southwest Regionals Team Verve

Back to Training,

Dan Pope DPT, CSCS

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4 Responses to 2014 Crossfit Southwest Regionals Team Verve

  1. Too cool. Congrats on competing! Love the pic of the six of you in the bed. Next year, go for the win!

  2. Favorite photo: bed shot. Second Favorite photo: you + nate + headbands. Thank you for being such a huge component to why this experience was awesome. You are a wealth of knowledge, of HS walking skills, & of general shenanigans. Couldn’t have asked for a better teammate.

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